CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter
Eliminate carb confusion and find out how your food choices are affecting your gut and your brain.
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Eliminate carb confusion and find out how your food choices are affecting your gut and your brain.
How to embrace low-carb/high-fat eating and move past years of medical advice that told us to do otherwise.
Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded BiOptimizers.
Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition specialist and author who has dedicated her career to combating “diseases of civilization,” such as cancer, metabolic disorders, mood disorders, and cognitive decline.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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