Long-COVID & Vaccine Recovery: Dave Asprey’s 5-Step Protocol + 2 Extras
From research to treatments to information hidden and in plain sight, you should always have the freedom to choose what you do with your health.
Upgrading Humanity… One Post At Time.
COVID-19
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The Covid Conversation: Vaccines, Censorship & Making Your Own Decisions – Dr. Joe Mercola with Dave Asprey – #816
From research to treatments to information hidden and in plain sight, you should always have the freedom to choose what you do with your health.
Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey – #798
When you put energy into taming your inner dragons, you’re better able to control your emotions and upgrade your life.
Covid-19 is Changing the Virus Game & Blood Vessels are Losing – Dr. William Li with Dave Asprey – #712
Find out the unusual ways Covid-19 is affecting the human body and what you can eat to keep your immune system strong for the long haul.
Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelson with Dave Asprey
Stem cells and exosomes display anti-inflammatory properties that may increase resilience to virus cytokine storms.
Covid-19 Turns Inflammation from Protective to Predatory – Dave Asprey with Dr. David Liepert – #690
How inflammation rules and pain becomes a survival tool in any sort of infectious situation.
What Are You Here To Upgrade?
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BOOKS
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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