Algae: Why this Superfood is an Insider Secret for Longevity
It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
Upgrading Humanity… One Post At Time.
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Combining Biohacking and Brain Hacking For Optimal Performance
In our fast-paced and stressed-out world, optimizing your brain function and performance is crucial if you want to keep up. Luckily, we have biohacking and
What Is GLP-1, and how does it help with weight management?
There’s a lot of buzz going around about the new weight loss trend with GLP-1 these days. The info that’s not making headlines, however, is
How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. – #1037
Maintaining gut diversity and balance means focusing on metabolomics and reducing systemic inflammation.
Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino – #972
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
Mini-Episode: Cool Facts Friday #26
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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