983. How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson
Learn to understand the complexities of body fat, rev your metabolic energy, and upgrade your nutrition.
Learn to understand the complexities of body fat, rev your metabolic energy, and upgrade your nutrition.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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