How to Challenge Outdated Beliefs About Aging – Steven Kotler – #1026
Learn new ways to use your brain, test your limits and challenge yourself as you age.
Learn new ways to use your brain, test your limits and challenge yourself as you age.
If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.
Jonathan Schooler Ph.D., a professor of Psychological and Brain Sciences at the University of California-Santa Barbara has studied mind-wandering extensively, and his research includes mindfulness, cognitive psychology, memory, and consciousness.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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