Here’s exactly what to do every single day—for the next year—to keep your brain sharp and rock your life.
Find out how you can develop “mental armor” against anxiety, distraction and bias with 12-minute mindfulness skills.
As a special bonus leading up to the Virtual Biohacking Conference, here’s an opportunity to hear from some of the guest speakers.
A new framework for personal growth and emotional healing helps you move past barriers in your life.
Take control of how you trade your energy for time so you can increase your body’s energy budget and life’s money flow.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.