The Easiest Way to Boost Employee Health and Happiness
Two and a half years after most corporate employees found themselves working from home, many companies are trying to lure their employees back to the
Two and a half years after most corporate employees found themselves working from home, many companies are trying to lure their employees back to the
Meditation makes you better at everything you do. Here are resources to get you started or deepen your practice.
NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.
Light Watkins has been immersed in the meditation space for nearly two decades, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally as a teacher himself.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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