John Kiefer: Carb Back-Loading – #19
John Kiefer is an exercise scientist, nutrition expert, and author of the new book Carb Back-Loading. John applies his knowledge from a career in physics
John Kiefer is an exercise scientist, nutrition expert, and author of the new book Carb Back-Loading. John applies his knowledge from a career in physics
Richard Nikoley is an entrepreneur, writer, and paleo health enthusiast who runs the popular blog, Free The Animal. He has written almost 2000 articles for
There are some awesome infographics about nutrition coming out now. It does a really good job of summarizing Gary Taubes’ theories as explained in his opus,
Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid. He has written hundreds of articles for the
When it comes to nutrition and mainstream magazines with lots of ads from junk food companies, journalists sometimes seem to be oblivious to the research
Michael Vassar is a futurist, activist, entrepreneur, and the president of the Singularity Institute. He advocates safe development of new technologies for the benefit of
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.