It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,
Should you put silver in your body? This is a great question, and one that many people are starting to ask as the use of
In my new book, Smarter Not Harder, I talk about how to maximize your health and performance with as little effort as possible. One of
New research and clinical studies connect your mitochondria, immune system and how you age.
Find out why you’re so effing tired and how to reset your body systems and energy levels.
Good gut health starts in your mouth. Learn what you can do to balance both microbiomes.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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