Ozone Therapy: Your New Favorite Biohack– Micah Lowe with Dave Asprey – #858
Try ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog.
mitochondria
How Strong Are Your Mitochondria?
If you’ve been reading my blog for a while, you know that I’m
Ozone Therapy: A Powerful Tool to Slow Down Aging
Have you ever gone outside after a rainstorm and smelled that fresh, clean
HORMONES: How to Balance & Manage Yours – A Top 10 Episode with T.S. Wiley
Learn how your mitochondria, cortisol, bacteria and hormones are interconnected and what you can do to keep your body’s natural processes on track.
Stop NAD+ Decline and Slow Down Your Aging – Dr. Nichola Conlon with Dave Asprey – #826
Learn how to restore your NAD+ levels and improve how your cells function, produce energy and maintain and repair themselves.
Hacking Your Eyes: Improving Vision and Eyesight
My eyes have seen the glory – and yours can too! Around the
Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey – #804
The latest research on elevated insulin shows how broadly it affects body systems and how managing diet, stress and inflammation can calm things down.
Fasting in a Pill: How Spermidine Helps You Age Backwards
Fasting is one of my all-time favorite biohacks, partly because it does so
Mitopure (Urolithin A): The Anti-Aging Molecule that Makes You Younger and Stronger
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
How & why you should get your mitochondria tested
If you’re familiar with my work, you already know that your mitochondria determine
Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina – #714
Viome ‘s Health Intelligence Test is an AI-driven personalized therapeutics platform that uses functional analysis of microbial, mitochondrial, and human gene expression to improve health.
Viruses: The Ultimate Gene Therapy Machines – Liz Parrish – #682
You can increase muscle mass, change your mitochondria, and reverse the hallmarks of aging with gene therapy.
Decrease Your Exposure to EMFs Right Now – Dr. Joseph Mercola – #676
Love your 5G, Wi-Fi and cell phone? Tips on how to limit EMF harm in all your environments.
