Algae: Why this Superfood is an Insider Secret for Longevity
It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
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It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
Aging may be unavoidable, but its negative side effects don’t have to be. In the world of biohacking and optimizing human performance, there’s no shortage
Learn about nitric oxide’s crucial role in your body systems, how to naturally produce more of it, and how to supplement effectively and safely.
Here’s exactly what to do every single day—for the next year—to keep your brain sharp and rock your life.
In my new book, Smarter Not Harder, I talk about how to maximize your health and performance with as little effort as possible. One of
A new theory explores how mitochondrial dysfunction cascades into metabolic disorders and then to mental illness.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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