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Tag: mitochondria
Insulin Resistance, Fasting, Ketones and “Why We Get Sick” – Dr. Ben Bikman with Dave Asprey – #804
The latest research on elevated insulin shows how broadly it affects body systems and how managing diet, stress and inflammation can calm things down.
Fasting in a Pill: How Spermidine Helps You Age Backwards
Fasting is one of my all-time favorite biohacks, partly because it does so
Mitopure (Urolithin A): The Anti-Aging Molecule that Makes You Younger and Stronger
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
How & why you should get your mitochondria tested
If you’re familiar with my work, you already know that your mitochondria determine
Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina – #714
Viome ‘s Health Intelligence Test is an AI-driven personalized therapeutics platform that uses functional analysis of microbial, mitochondrial, and human gene expression to improve health.
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