Algae: Why this Superfood is an Insider Secret for Longevity
It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
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It’s no secret that I can get into some pretty weird stuff. But hey, if you want to stay at the cutting edge of health,
Aging may be unavoidable, but its negative side effects don’t have to be. In the world of biohacking and optimizing human performance, there’s no shortage
The know-how behind chemically purified water has been around for a while, and many of us have accepted that we need to clean our water
High in the peaks of the Himalayan mountains live a remarkable group of people: Sherpas. Known for their physical strength and endurance when climbing some
If you’ve been reading my blog for a while, you know that I’m obsessed with mitochondria. Mitochondria are little cellular power plants. You have trillions
Have you ever gone outside after a rainstorm and smelled that fresh, clean smell in the air? If so, you’ve breathed in ozone. Ozone is
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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