The Himalayan Metabolic Mystery of the Sherpa
High in the peaks of the Himalayan mountains live a remarkable group of people: Sherpas. Known for their physical strength and endurance when climbing some
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High in the peaks of the Himalayan mountains live a remarkable group of people: Sherpas. Known for their physical strength and endurance when climbing some
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
EPISODE #877 How Postbiotics Upgrade Your Mitochondria Dr. Anurag Singh Dive into the research behind Urolithin A, a plant compound that promotes an ideal gut
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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