Hack Your Way To A Healthier Oral Microbiome
Just like our gut, our mouth is home to a microbiome – a living community of bacteria, viruses, and fungi. These microbes are not only
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Just like our gut, our mouth is home to a microbiome – a living community of bacteria, viruses, and fungi. These microbes are not only
Good gut health starts in your mouth. Learn what you can do to balance both microbiomes.
A guide to knowing what’s harming your gut microbiome and how to repair your immune system with spore-based pre- and probiotics.
Two single-strains of friendly probiotic bacteria crowd out bad bacteria in your oral cavity and keep your mouth microbiome healthy.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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