Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey – #805
Learn how to move beyond ingrained patterns and create flow between your physical body, your emotions, your inner child and your higher self.
Learn how to move beyond ingrained patterns and create flow between your physical body, your emotions, your inner child and your higher self.
You don’t have to suffer from chronic low energy. Tips to avoid the seven biggest life disruptors and get your energy back.
You can manage what you measure. Continuous glucose monitoring puts you in charge of your metabolic health.
The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.
How to embrace low-carb/high-fat eating and move past years of medical advice that told us to do otherwise.
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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