“You’ve got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”
Learn ways to create, stock and use your “Genius Kitchen” so you can reconnect with food as nourishment that’s both holistic and energizing.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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