For years, the approach to supplements has been simple: wander down store aisles, chase social media trends, or copy a friend’s regimen. Science and technology
Are you familiar with Akkermansia? If not, let’s address the elephant in the room right off the bat; the term Akkermansia sounds more like a
Maintaining gut diversity and balance means focusing on metabolomics and reducing systemic inflammation.
Increase Akkermansia in your gut microbiome to set weight loss in motion, increase metabolic function, lower inflammation and trigger immune response.
Exploring how probiotics affect gut-brain axis connections to improve your stress response, sleep, brain inflammation and mental health.
A healthy gut biome is a foundational part of your performance and longevity. You have an entire world living in your gut: trillions of bacteria,
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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