Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.
Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey – #729
Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.
Understanding the source of your past trauma can improve your performance in the present.
Learn how to understand your suffering, then relieve it and grow through and beyond it.
For decades, Lara Logan reported from war zones around the world, including Afghanistan,
Researchers are testing the effectiveness of a procedure called stellate ganglion block (SGB)
Why you should listen – Could you be walking around with a traumatic