Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland – #960
From PTSD to addiction to human connection, psychedelics could be your next step in healing.
From PTSD to addiction to human connection, psychedelics could be your next step in healing.
Science gains new ground diving into the immense benefits of cold-water swimming, immersion and plunges.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Find out what tips a “Fearvana” expert gives on how to turn your fear, anxiety and stress into greater meaning, bliss and fulfillment.
Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.
Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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