Why Women Need Fat to Lose Weight and Be Healthy
For decades, doctors advocated a low-fat diet for your waistline and your health. Even though research now shows it’s not true, women still believe
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For decades, doctors advocated a low-fat diet for your waistline and your health. Even though research now shows it’s not true, women still believe
Diets usually focus on your body. Rightfully so: staying lean and muscular keeps you thriving well into your later years. Of course, a sound body
Why you should listen – David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children’s Hospital. He holds the rank of
Why you should listen – Dr. Amy Shah comes on Bulletproof Radio today to discuss pros ancoad cons about western medicine, prevention through nutrition, symptoms
Why you should listen – Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution. As well his thoughts on
Why you should listen – Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to autism and Alzheimer’s, prebiotics you
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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