Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713
Clearing up the confusion about how fats affect your health, what kinds of fats your body needs and why seed oils aren’t ever the right choice.
Clearing up the confusion about how fats affect your health, what kinds of fats your body needs and why seed oils aren’t ever the right choice.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.