How to embrace active softening to align your physical, spiritual, emotional and mental energy.
Self-care during the pandemic? Sure. Get more sleep, do planks during commercials and learn the splits.
Today, we welcome Emotional Intelligence Expert, Chenoa Maxwell as a guest author on
In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009.