5 Biohacking Skin Hacks to Look Younger and Live Longer
Why Skin Biohacking Matters Every day, your body gets hit with thousands of toxins and stressors — from polluted air, mold toxins, pesticides, and even
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Why Skincare Is An Inside-Out Job
Your skin requires nourishment just like any other organ in your body. You wouldn’t try to rub serums on your liver to enhance its detox
Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin – #944
The OS-01 peptide suppresses a key aging gene, reduces skin’s zombie cells and inflammation, and activates hyaluronic acid, elastin and collagen.
Face Aging with the Science of Beauty – Rachel Varga – #668
Must-know tips about skin care and rejuvenation options that are right for the way you want to age.
Menopause Wreaks Havoc on Your Skin: Here’s What to Do About It
Today we welcome guest author Rochelle Weitzner, Pause™ founder & CEO. Weitzner is a seasoned C-suite executive and beauty industry veteran. She was the CEO
Why a Hyaluronic Acid Supplement Is the Secret to Younger-Looking Skin
Hyaluronic acid (HA) is a molecule naturally produced by your body, living mostly in your skin, joints, and eyes. HA has already been hailed as
Health Benefits of Red Light Therapy and How to Get It
Red light therapy, also known as photobiomodulation (PBM) or light box therapy, has been around for 40 years – since the invention of lasers. What
Eat These Foods for Radiant Skin
It turns out, the secret to fighting the effects of aging isn’t in applying expensive creams, but in the foods that you eat. Specifically, eating
All About Acne, and Why Your Dermatologist Isn’t Doing You Any Favors
Acne is the eighth most prevalent condition worldwide There are hundreds of causes of acne, the most common being food intolerances, the chemicals you
Do Men’s Beards Really Carry More Germs Than Dog Fur? Here’s What the Science Says
[tldr] A new, small study out of Switzerland has found that men’s beards carry more germs than dog fur. And not the friendly microbes that
Soothe Dry Skin With These 8 Natural Remedies
[tldr] You can prevent and treat dry skin without chemical-laden products. Plant oils, including avocado oil, coconut oil, and argan oil, are all great dry
Kakadu Plums Fight Cancer Cells and Brighten Skin. Here’s How to Reap the Benefits
[tldr] Kakadu plums are an Australian fruit that contain the highest known vitamin C concentration and more antioxidants than a blueberry. It’s primarily found
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Smarter
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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