Tag: stress

Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey – #817

Help your children unlock their superpowers with meditation. It’s a game changer for them and your family.

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey – #800

Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.

Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey – #793

If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey – #771

NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.

How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey – #769

A leader in the field of traumatic stress studies shares new research and understanding about PTSD, epigenetics, and intergenerational trauma.

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey – #763

When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.

Kava Just May Be The Next CBD – Cameron George with Dave Asprey – #731

Learn how kava works in your brain, the safety of kava products, and the many ways it can bring calm and healing to your life.

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey – #726

“A belief system can be as dangerous as it is helpful. It’s like a double-edged sword.”

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