How to Hack Zombie Cells and Maximize Your Lifespan
Think back to when you were in your early 20s. Did you have more energy? Could you bounce back more quickly from jet lag, exercise,
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Think back to when you were in your early 20s. Did you have more energy? Could you bounce back more quickly from jet lag, exercise,
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
EPISODE #877 How Postbiotics Upgrade Your Mitochondria Dr. Anurag Singh Dive into the research behind Urolithin A, a plant compound that promotes an ideal gut
Every single one of the trillions of cells in your body requires minerals to function. Here’s how to get more.
From research to treatments to information hidden and in plain sight, you should always have the freedom to choose what you do with your health.
Every single one of the trillions of cells in your body requires minerals to function. Here’s how to get more.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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