Reframing the stigma of menopause with frank talk, useful information and real strategies to help you manage changing hormones, body and brain.
IF done right helps women balance hormones, improve metabolic health, lift brain fog, get more sleep and crank up physical and mental energy.
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
“Sexual health gives people their confidence and relationships back. It’s such a barometer of the rest of their healthcare.”-Dr. Somi Javaid
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
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