Eat These Foods for Radiant Skin
It turns out, the secret to fighting the effects of aging isn’t in
Healthy Aging/Anti-Aging
Why Gout Is On The Rise and How Your Diet Plays a Part in Symptoms
Gout is a form of inflammatory arthritis caused by excess uric acid in
What Really Causes Heartburn?
Heartburn, aka acid reflux symptoms vary in severity and from person to person,
Why Metformin Isn’t the Anti-Aging Miracle You Might Think It Is
When I was in my 30s, I found myself at a table with
Can Borrowing Athletes’ Gut Bacteria Make You More Athletic?
Researchers have identified a strain of bacteria that enhances the performance of endurance
Do You Want to Live to Be 100?
Who wouldn’t want to live to be 100-years-old? Apparently, that’s not as common
Mushrooms Are Your New Anti-Aging Strategy – Life Cykel #603
Julian Mitchell is the co-founder and CEO of the Australian-based company Life Cykel who, along with his team, are doing amazing work with mushrooms as innovative food sources and medicinals in Australia.
7 Most Powerful Anti-Aging Superfoods
Acai berries, salmon, avocados, and kale are just a few of the hundreds
17 Proven Ways to Heal Your Gut Microbiome
Your gut microbiome is involved in nearly every aspect of your health. So,
Could Understanding Your Gut Microbiome Help Reverse Autoimmune Disease?
Your gut microbiome is more than a collection of bacteria. It’s a complex
New Study: Scientists Use Placental Stem Cells to Regenerate Heart Tissue
And you thought there was no cure for a broken heart. Scientists were
Could Carbon 60 Make You Live Longer?
Carbon 60 is an arrangement of carbon atoms that forms a ball-shaped molecule,
Polyphenols: What They Are, Why They Work, & How to Eat More of Them
Your love for coffee, dark chocolate, and even red wine can be good
To Live Forever, Get Rid of Your Body’s Toxic Zombie Cells
If you think back to high school biology, you may remember the term
Why You Should Ditch the Alkaline Water and Drink This Instead
You may have heard that alkaline water is good for you. Proponents of
