How to Hack Anti-Aging with EMFs
During a media interview a couple of years ago, I announced that I intend to live to 180. I think the interviewer (and probably a
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1119. Mitopure (Urolithin A): The Anti-Aging Molecule that Makes You Younger and Stronger
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Powerful Peptides for Your Anti-Aging Arsenal – Dr. Heather Smith-Fernandez – #678
There’s real, raw power in peptides—you’ll notice a difference in how you feel, think and sleep.
Why Metformin Isn’t the Anti-Aging Miracle You Might Think It Is
[tldr] Metformin is a medicine that doctors prescribe to help control blood sugar in diabetic and sometimes pre-diabetic patients Metformin acts on AMPK, an enzyme
Mushrooms Are Your New Anti-Aging Strategy – Life Cykel #603
Julian Mitchell is the co-founder and CEO of the Australian-based company Life Cykel who, along with his team, are doing amazing work with mushrooms as innovative food sources and medicinals in Australia.
7 Most Powerful Anti-Aging Superfoods
The Truth About Superfoods: What Really Makes Them “Super”? You’ve seen the buzz around foods like acai berries, salmon, avocados, and kale, all celebrated as
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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