Kava: The Biohack That’s Revolutionizing Intermittent Fasting
You may have heard of “biohacking” before. Biohacking involves changing your environment –– both outside you and inside you –– so you have full control
You may have heard of “biohacking” before. Biohacking involves changing your environment –– both outside you and inside you –– so you have full control
Intermittent fasting (IF) is an eating style where you eat all your daily calories within a specific time window, then fast the rest of the
I’ve been a guinea pig for every technology I can find that will change (or upgrade) my brain and mind. The only brain hacking technology
This info is here: Because I’m happier when I get to help people. Because it took nearly 20 years and $250k to learn how to
People from all over the world are discovering the benefits of The Bulletproof Diet. Get back the energy you remember from when you were a
Dr. Mercola, the top-ranked health blogger, just posted a great piece about dark chocolate and health. (Long time readers will note that I linked back
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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