The Hidden Link Between Electrolytes, Energy, and Mitochondria
You can drink all the water you want – but if you’re low on electrolytes, you’re still dehydrated. Not “thirsty dehydrated.” Cellularly dehydrated. That’s the
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Why You Should Never Fast Without Electrolytes
I’m a huge fan of fasting, which is precisely why I wrote an entire book on the subject. The problem is many people don’t know
Pushing Past Your Limits of Potential With An Ancient Mineral
How do we reach the highest level of human potential??? Biohacking has proven to be one of the greatest frontiers for those looking to master
How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots – #961
You can radically increase BDNF and support neurogenesis with the right mushrooms and collagen.
Mini-Episode: Cool Facts Friday #23
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey – #867
Learn what’s new in physics, neuroscience, brain data, scientific inquiry and what’s exciting about the future of brain performance research.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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