Ketones: The Brain-Boosting Fuel That Burns Clean
You’ve been told that sugar is energy. It’s not the best energy. Your brain and mitochondria were built to run on ketones – the clean,
Upgrading Humanity… One Post At Time.
brain health
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Nicotine: Smart-Drug Potential for Focus, Brain, and Longevity
Most people hear “nicotine” and think “cigarettes.” But nicotine itself isn’t the villain—it’s the delivery system that causes harm. In my most recent episode of
Creatine: The Science-Backed Supplement for Energy, Brain Power & Longevity
Creatine isn’t just for athletes—it’s for anyone who wants better energy, sharper focus, and longer-lasting mitochondria. What Creatine Actually Does Creatine acts as your cellular
Pushing Past Your Limits of Potential With An Ancient Mineral
How do we reach the highest level of human potential??? Biohacking has proven to be one of the greatest frontiers for those looking to master
Combining Biohacking and Brain Hacking For Optimal Performance
In our fast-paced and stressed-out world, optimizing your brain function and performance is crucial if you want to keep up. Luckily, we have biohacking and
The Ultimate Biohacking Fat: C15:0 Explained
Can fat reverse aging? Based on a growing body of evidence, the answer is yes. While you may already be familiar with the many health
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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