Mini-Episode: Cool Facts Friday #10
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
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Tag: brain health
Fasting in a Pill: How Spermidine Helps You Age Backwards
Fasting is one of my all-time favorite biohacks, partly because it does so
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
Mini-Episode: Cool Facts Friday #5
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey – #754
New research clears up the confusion about Alzheimer’s, while a new program outlines step-by-step details for preventing and reversing it.
Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey – #708
Blood washing could be the new standard in longevity and change your Alzheimer’s risk. Here’s how.
The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey – #707
Brand new research upends what we think we know about Alzheimer’s and offers new hope in how to treat it.
Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey – #698
Here are hacks you can start incorporating into your life right away to build up your physical and mental health resilience.
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