How to Instantly Upgrade Your Memory
Nootropics (sometimes called smart drugs) are compounds that make your brain work better.
brain health
BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.
Learn how certain nutrients can help you harness your full brain capacity and functioning.
Ozone Therapy: A Powerful Tool to Slow Down Aging
Have you ever gone outside after a rainstorm and smelled that fresh, clean
Mini-Episode: Cool Facts Friday #12
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Mini-Episode: Cool Facts Friday #10
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Fasting in a Pill: How Spermidine Helps You Age Backwards
Fasting is one of my all-time favorite biohacks, partly because it does so
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
Mini-Episode: Cool Facts Friday #5
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey – #754
New research clears up the confusion about Alzheimer’s, while a new program outlines step-by-step details for preventing and reversing it.
Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey – #708
Blood washing could be the new standard in longevity and change your Alzheimer’s risk. Here’s how.
The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey – #707
Brand new research upends what we think we know about Alzheimer’s and offers new hope in how to treat it.
Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey – #698
Here are hacks you can start incorporating into your life right away to build up your physical and mental health resilience.
Why You Need a COVID-19 Brain Wash – Dr. David Perlmutter – #680
How to detox your brain so you can think clearly and improve your health.
Fundamental Differences Between Men’s and Women’s Brains Present Unique Risks
Today we welcome Lisa Mosconi, PhD, founder and director of the Women’s Brain
Women, Menopause and Alzheimer’s: XX Brain Connections with Lisa Mosconi, Ph.D. – #675
Supporting brain health in the years before midlife and menopause may help ward off Alzheimer’s.
