Subscribe
BLOG

brain

Person holding the BrainTap device on their lap while looking at the app on a smartphone
anxietyArticlebiohackingbrainbrain healthbraintapCognitive Enhancementcognitive enhancementcreativityDiet

Combining Biohacking and Brain Hacking For Optimal Performance

Man laying in bed reading from a smartphone
ArticlebiohackingbrainPerformanceSleepsleepsleep hackssupplements

The “Always-Tired Generation:” How To Fight Our Sleep Health Crisis In 3 Easy Steps.

Moha_Bensofia
brainbrain traininghuman upgrademoodneurofeedbackneuroplasticityPFCPodcast

How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia – #1031

Latt_Mansor_HVMN
brainenergyfitnesshuman upgradeketonesmetabolismPodcast

Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. – #1018

Chris_Palmer_front
brainenergyhuman upgrademental illnessmetabolic disordermetabolismmitochondriaPodcast

How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. – #1012

Matt_Gallant_Oct2022
braincortisolhuman upgradeinsomniamelatoninPodcastsleep

Sleep Breakthroughs, Stacks & Solutions – Matt Gallant – #996

NEW_logo_2021_Cool_Facts
brainbrain cellsdecision-makingfatiguehair growthhuman upgrademitochondriaPodcast

Mini-Episode: Cool Facts Friday #28

Patrick_Porter_with_Dave_Apsrey_8BC_2022
binural beatsbrainbrain healthbrainwave entrainmenthuman upgradeisochronic tonesmeditationneurogenesisphantom beatsPodcast

How Brain Training Changes Your Frequency – Dr. Patrick Porter – #984

NEW_logo_2021_Cool_Facts
Agingbraingenesglobal warminghuman upgradelearningmemoryPodcastsleepvagus nerve

Mini-Episode: Cool Facts Friday #24

NEW_logo_2021_Cool_Facts
alzheimer'sbrainbreathingcircadian cyclehuman upgradelimbic systemneuronal activityPodcastvirtual reality

Mini-Episode: Cool Facts Friday #20

Daniel_Amen_2022
brainbrain chemistrybrain typeHappinesshuman upgradelifestylemindsetmoodnutrientsnutrition

Happiness Starts with Your Brain Type – Dr. Daniel Amen – #910

NEW_logo_2021_Cool_Facts
anthraxbraincellular agingfertilityhuman upgradeinsect proteinPodcastpregnancyreproductive hormones

Mini-Episode: Cool Facts Friday #19

Gary Kaplan
acupuncturebrainceliacchronic diseasechronic painfatiguehuman upgradeimmune systemsimmunityinflammation

How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. – #889

Women-&-Alzheimer’s_Shriver_Mosconi_1000x1200
alzheimer'sAlzheimer’s researchbrainhuman upgradememorymemory lossmenopauseneurosciencenutritionPodcast

Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi – #880

The_Human_Upgrade_featured_image_870
biohackingbrainBulletproof DietDietfastingfatfitnesshackinghuman performancehuman upgrade

It’s Time for an Evolution: The Human Upgrade with Dave Asprey – #870

Join Dave's email list for the latest news and exclusive tips on how to become Super Human

By sharing your email, you agree to our Terms of Service and Privacy Policy

LEARN

EXPLORE

SUBSCRIBE

Join the Biohacking Community. Sign up for Dave's newsletter today.

Affiliate Disclosure & Health Claims
Terms of Service
Privacy Policy

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy
Subscribe