Go Bold with Bulletproof Dark Roast Coffee
When I created Bulletproof Coffee, I took painstaking care to get the best coffee beans available, and to produce them with a special Bulletproof method
Upgrading Humanity… One Post At Time.
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InstaMix: Make Bulletproof Coffee Anywhere
If you’ve traveled since starting Bulletproof, you probably know how inconvenient it can be to find good food on the road. I fly about 100
Step 1: Bulletproof Your Diet
I’m not going to write about every microcosm of dietary advice or debate every aspect of nutrition. In this article, I’m going to lay out
Listen to Our Interview with Abel James (Fat Burning Man)
Abel is one of the coolest and most laid-back bloggers in the paleo-sphere. Abel James runs a website called Fat Burning Man (kind of self-explanatory).
Cold Thermogenesis in Tibet & the Dangers of Biohacking
There is a lot of buzz lately about Dr. Jack Kruse’s biohacking experiments using ice baths to induce cold thermogenesis. This is an intriguing and
Ari Meisel: The Art of Less Doing – #23
In 2006, Ari was diagnosed with Crohn’s disease. Ari’s case was severe, and required over a dozen daily medications and several hospital visits. After reaching
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BOOKS
4X NEW YORK TIMES
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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