How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse – #1046
Learn to take action by developing your unique strengths, seeking wise counsel, and eliminating hesitation.
Upgrading Humanity… One Post At Time.
fear
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Why Your Mind Works the Way That It Does – Paul Bloom – #1027
Psychology gives practical insights into issues from consciousness to morality to mental health to politics. It also gets things wrong.
Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard – #955
How to look at danger differently by embracing curiosity, stimulation and learning.
Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati – #871
Find out what tips a “Fearvana” expert gives on how to turn your fear, anxiety and stress into greater meaning, bliss and fulfillment.
Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey – #869
Upgrade your focus, energy, performance and even sleep using guided visualizations that pair your brainwaves to specialized sounds.
Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey – #868
Everyone experiences fear, but you don’t have to let it control you. A modern-day philosopher shows you how to choose courage in the face of fear.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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