For years, the approach to supplements has been simple: wander down store aisles, chase social media trends, or copy a friend’s regimen. Science and technology
Are you familiar with Akkermansia? If not, let’s address the elephant in the room right off the bat; the term Akkermansia sounds more like a
Detect early signs of microbial imbalance, inflammation and even cancer by testing your own physiology.
For viruses, transmission is a matter of life or death, and that means they have to pay attention to what they’re doing to you, the host.
Get friendly with butyrate and phospholipids to boost your cellular health and performance from gut to brain.
CBD oil has become a bit of a joke in the biohacking world. It suffered from too much Silicon Valley interest: a bunch of start-ups
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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