Find out why animal foods contain most of the nutrients you need, and a plant-based diet is not the answer to your longevity.
Practical steps you can take right now to live longer and be part of the longevity revolution.
The statistics on metabolic dysfunction are staggering: only 12% of Americans meet the
Near-, mid- and far-infrared technology heals your body and mind, speeds recovery and even helps you live longer.
How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey – #812
What to know about fasting, body systems, and the future of longevity from the godfather of fasting research.
“The history of human evolution is also the history of food. It’s the history of fasting, too. Our bodies and brains are inherently adapted to it.”
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
How you can clean up your external environment to re-activate your body’s self-healing processes and restore your gut health.
Pulling back aging and extending our lifespan means more people on the planet longer. Lightning fast innovation is finding solutions.
Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey – #722
As your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.
Investing in Life Extension Means Affordable Longevity for Everyone – Sergey Young with Dave Asprey – #715
The Longevity Vision Fund invests in technologies, products, and services that extend healthy human lifespans and decrease negative aging effects.
You can increase muscle mass, change your mitochondria, and reverse the hallmarks of aging with gene therapy.
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.