How to Improve Memory: The Scientific Approach
[tldr] This article covers several science-backed ways to improve your memory and get rid of brain fog. The good news is that most of them
[tldr] This article covers several science-backed ways to improve your memory and get rid of brain fog. The good news is that most of them
Sulbutiamine is an upgraded version of vitamin B1 that can pass the blood-brain barrier and reach your brain. Sulbutiamine is a nootropic (aka smart drug)
A recent study[ref url=”http://www.mdpi.com/2076-3425/8/1/6″] published in Brain Sciences reveals that a moderate degree of anxiety gives you a heightened sense of awareness and helps you to
Coffee will kill you. At least that’s what some caffeine-deprived people have come to believe. Coffee gets a bad reputation for causing jitters, stomach discomfort, even
One of the things I enjoy most is advising entrepreneurs and other smart people on how they can improve their performance. It’s why I’ve been
For the last few years, I’ve been eating significant amounts of grass-fed butter and coconut or MCT oil daily as a way to enhance my
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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