
Nicotine: Smart-Drug Potential for Focus, Brain, and Longevity
Most people hear “nicotine” and think “cigarettes.” But nicotine itself isn’t the villain—it’s the delivery system that causes harm. In my most recent episode of

Most people hear “nicotine” and think “cigarettes.” But nicotine itself isn’t the villain—it’s the delivery system that causes harm. In my most recent episode of

Back in the late 90s, I was failing out of Wharton Business School. Not because of a lack of intelligence, but because my brain simply

You can radically increase BDNF and support neurogenesis with the right mushrooms and collagen.

Nootropics (sometimes called smart drugs) are compounds that make your brain work better. They’re great additions to your biohacker toolbox—you can pull them out on

With the right stacks, at the right time, nootropics improve cognitive performance, mental endurance, energy and focus.

Good sleep is an essential part of high performance. After a good night’s sleep, your brain works faster, you can focus for hours, and your
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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