Back in the day, following a detox diet or taking detoxification supplements would sound ridiculous – we already have innate detox systems inside our bodies
Free radicals are highly reactive molecules produced in the body naturally as a byproduct of metabolism (i.e., oxidation) or through exposure to environmental toxins such
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
When it comes to metabolic health, learn the eight underlying pathologies and how to use food, not drugs, to protect your liver and feed your gut.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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