Learn to think – Smarter Not Harder – about health problems differently, ask questions that lead to answers, and upgrade your biology.
How to biohack your way to inner transformation with insights and tips from a master yogi.
Today’s guest is known as Shaman Durek and he is the son of a Norwegian Medicine Woman and the grandson of a Haitian Shaman. He started training as a shaman when he was 12-years-old and was known as his grandmother’s successor even before he was born.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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