EPISODE #1021
Hacking Your Spirituality – A 'Smarter Not Harder' Intervention
Mandy Pennington
Learn to think – Smarter Not Harder – about health problems differently, ask questions that lead to answers, and upgrade your biology.
In this Episode of The Human Upgrade™...
… Dave talks with Mandy Pennington, a longtime Upgrade Collective member and dedicated hacker who has used biohacking techniques successfully to upgrade her body and mind.
Mandy is a sharp and curious person who wants to learn more about how to apply the topics in Smarter Not Harder to her spirituality, quantum energy, spirit guides, and to lead a purpose-driven life that feels right for her soul.
An important aspect of this episode is focussed on how Mandy can refine her current spirituality practices, and increase her spiritual resilience to align with the next steps on her biohacking journey. Which is something that will likely resonate with you.
Watch this episode on YouTube!
Mandy Pennington
"Everything we see, think and feel is a tiny little grain of sand compared to what it really is, otherwise, how would we see it?"
Dave Asprey
Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
Listen to the other episodes in the Interventions With Dave series and don’t miss the “Links & Resources” section below for specific information.
- Hacking Injury Healing from the Inside Out #1006
- Hacking Brain Fog #981
- Hacking Skin & Gut Issues #972
- Hacking Deep Sleep #957
- Hacking Mast Cells, Hormones & Mold #949
- Hacking Your Biohacks for Better Sleep, Fitness & Weight Control #939
- Hacking Weight Loss Resistance #930
- Hacking Thyroid, Autoimmunity & Aging #918
- Hacking Inflammation #915
- Hacking Your Gut Microbiome #908
- Hacking Menopausal Weight Gain #904
- Hacking Eyesight #895
Enjoy the show!
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REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.
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JOIN: Learn directly from Dave Asprey alongside others in a membership group: ourupgradecollective.com.
Knowing Labs: Test Your Own Biology: https://knowinglabs.com/dave, use code dave to save 20% off any test kit
Dave Asprey’s NEW Book! “Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want” launches Feb. 28, 2023. Pre-order yours today: IndieBound / Barnes & Noble / Apple Books / Amazon
Mentioned in the episode:
- Ziva Meditation – Program by Emily Fletcher, former podcast guest episodes #568, #224
- Energy for Success – Program by Dr. Barry Morguelan – #487
Find out how to biohack just about anything:
Coming soon…
