The 30-Day No Sugar Challenge: A Step-by-Step Guide To Ending Sugar Cravings
[tldr] Cutting down on sugar is the single best thing you can do for your body and brain. Sugar is physiologically and psychologically addictive. It’s
[tldr] Cutting down on sugar is the single best thing you can do for your body and brain. Sugar is physiologically and psychologically addictive. It’s
Can you reverse diabetes? It depends on type, stage, and several other factors, many of which are totally in your control. Diabetes symptoms include things
A new study[ref url=”http://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30729-5″] finds that fructose – the sugar found in fruit and high-fructose corn syrup – is actually processed in the small intestine, not
Today in the British Medical Journal (BMJ), esteemed science writer Gary Taubes argues for a concentrated research program to eradicate misconceptions about sugar once and
A new investigation[ref url=”http://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.2003460″] has found that the sugar industry knew about the harmful health effects of sugar decades ago, and buried it – drawing comparisons
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