NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.
A leader in the field of traumatic stress studies shares new research and understanding about PTSD, epigenetics, and intergenerational trauma.
Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.
This is the first of a two-part series examining the psychology of attachment, trauma, sense of self and hypnosis.
Your DNA influences your vulnerability to contracting Covid-19, your capacity to fight it, and your ability to deal with the emotional aftershocks.
Understanding the source of your past trauma can improve your performance in the present.
Learn how to understand your suffering, then relieve it and grow through and beyond it.
Researchers are testing the effectiveness of a procedure called stellate ganglion block (SGB)
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