Mark Hunter: Heavy Metal Bulletproof – #75
What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps? On episode #75 of Bulletproof Radio heavy metal biohacker and front
What’s better than sex, drugs, and rock-n-roll? Sex, drugs, rock-n-roll and Bulletproof® coffee, perhaps? On episode #75 of Bulletproof Radio heavy metal biohacker and front
For many, having an active social life includes going out to eat. If you eat the Standard American Diet when out, it may be time
Recently I gave two talks at the Silicon Valley Quantified Self Meet-Up (QS) at the Stanford School of Medicine. The first talk, about Quantifying & Biohacking went online
This post is about a very unlikely but very effective technique to increase performance. I predict it will be remembered as one of the more
Air travel sucks. It’s bad for you on just about every level. Flying messes with your circadian rhythms as you shift time zones, increases stress
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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