From Gut to Mitochondria: Understanding Urolithin A
In my new book, Smarter Not Harder, I talk about how to maximize your health and performance with as little effort as possible. One of
In my new book, Smarter Not Harder, I talk about how to maximize your health and performance with as little effort as possible. One of
New research and clinical studies connect your mitochondria, immune system and how you age.
Your gut biome is filled with trillions of bacteria working together to keep you alive. They produce neurotransmitters that make your brain work, control your
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.