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Bulletproof Testimonial Submission Form
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CONSENT AND RELEASE
For good and valuable consideration, the sufficiency and receipt of which is hereby acknowledged as provided herein, I hereby agree as follows:
- On behalf of myself and my representatives, I hereby irrevocably and perpetually give and grant to Bulletproof Digital, Inc. and its affiliates, divisions, subsidiaries, employees, agents, successors, assigns and anyone authorized by them (collectively referred to as “Bulletproof”) my permission to publish, reproduce, distribute, display and otherwise use my name, image, likeness, voice, professional title, biographical information, statements and endorsements, and any portion thereof (my “Likeness”) worldwide in association with Bulletproof’s products and services (the “Products and Services”) for advertising, training, informational and other purposes including, without limitation, incorporating my Likeness into commercials, advertising, signage, displays, promotional and/or publicity materials, websites, books, annual reports, videos and any other materials (“Materials”) in any and all media now existing and hereinafter created, without territorial, time, use or any other limitations, and without further compensation to or authorization from me.
- I further irrevocably and perpetually give and grant to Bulletproof the worldwide right to reproduce, distribute, modify, perform or display any written statements, photos, videos or other material that I may submit in connection with this Testimonial Submission Form (collectively, my “Submission”) in any and all media now existing and hereinafter created, without territorial, time, use or any other limitations, and without further compensation to or authorization from me, including without limitation, in connection with the marketing and advertising of the Products and Services.
- I represent and warrant that my statements regarding the Products and Services accurately reflect my sincere opinion, findings, beliefs or experiences based on my personal use of the Products and Services. I further represent that all statements made by me are true and that I will inform Bulletproof if my opinion about Bulletproof or the Products and Services changes. I represent and warrant that my statements are made on a voluntary basis, and that I am not receiving monetary compensation for my statements or endorsement.
- I waive, release, and discharge unconditionally Bulletproof from any liability and any claims, demands, damages, and actions I, my beneficiaries, administrators, executors or assigns may have in connection with the use of my Likeness, including for any defects blurring, alteration, or distortion in the taking or reproduction of my Likeness or in the text accompanying the same.
- I acknowledge that Bulletproof shall own all rights, title, and interest in any Materials and agree that Bulletproof may copyright any Material containing my Likenesses. If I should receive any print, negative, or other copy thereof, I shall not authorize its use by anyone else.
- I agree that no Material need be submitted to me for approval, and I further agree that Bulletproof may make textual and photographic changes without obtaining additional consent. I further acknowledge that Bulletproof is not obligated to use my Likeness.
- I represent and warrant that I am the age of majority and have the legal capacity to enter into this consent and release. I further represent and warrant that this consent and release does not in any way conflict with any prior or existing commitment on my part. I have not authorized previously, nor will I authorize or permit the use of my Likeness in connection with the advertising or promotion of any product or service competitive to the Products and Services. I am authorized to grant the rights contained in this consent and release and represent and warrant that my Submission does not violate the intellectual property, privacy or publicity rights of any third party..
- The laws of the United States of America and the State of Washington govern all matters arising out of or relating to this consent and release without giving effect to any conflict of law principles. I irrevocably consent to the exclusive personal jurisdiction of the federal and state courts located in King County, Washington as applicable, for any matter arising out of or relating to this consent and release.
What can you do to upgrade your life right now? RESULTS: SLEEP HARDER
Whether it’s because you have trouble falling asleep, staying asleep, or because you work odd hours, you’re having some trouble getting the sleep you need to power your brain and body for the day ahead.
Your brain needs quality sleep to function properly. You might think of sleep as a time when your body turns completely off. That’s not the case at all. Sleep is one of your brain’s most active times.
It’s not just your brain that needs you to be unconscious for a stretch every night. Good quality sleep makes you look better, regulates insulin and hunger hormones to prevent overeating, enhances athletic performance, balances sex hormones…the list goes on.
If you need some help in the sleep department, here are some ways to sleep more effectively.
Adjust your bedtime
Your body cycles cortisol (a stress hormone) to help your body do what it needs to do. A spike of cortisol in the morning wakes you up. It surges when you’re stressed or fearful, which springs you into action.
You also get a cortisol surge a little after 11:00 pm. Ever notice when you get tired at night and power through, you get a “second wind” and you’re alert again? That’s cortisol at work.
That 11:00 cortisol surge isn’t for binge watching that new series or getting through your work inbox. That cortisol is intended to give your brain what it needs to repair brain cells, to remove waste products, and to strengthen pathways it made throughout the day – to solidify things you learned and memories you created. If your brain doesn’t get the chance to do these things, you wake up groggy.
Be sure to get to bed before 11:00 p.m. to align with your cortisol cycles and to feel as refreshed as you can in the morning.
Sleep Mode
Many sleep supplements on the market today focus only on getting the body to sleep — often times with unnecessarily high doses of melatonin. But energy levels and performance during the day depend just as much on how much time is spent in restorative sleep at night (aka sleep efficiency).
Sleep Mode combines all-natural ingredients shown to have unique effects on relieving stress, strengthening a normal pattern of sleep, and increasing the time spent in restorative sleep. It combines 100% plant-sourced, bioidentical melatonin (the sleep hormone), L-Ornithine (an adaptogenic amino acid that lowers cortisol) and Brain Octane Oil to maintain steady ketone energy for your brain processes.
Grounding
As you walk around day-to-day, you build up a positive charge in your cells, which saps your energy and causes inflammation. The earth has a mild negative charge, so walking barefoot in the grass or along the beach brings you back to neutral.
We’ve felt and measured the effects. That’s why outfitted the Bulletproof Cafe with two ways to connect to the earth’s charge:
1. Sip at the tables. We wired our tables to the earth, so the earth’s electrons transfer up to anything that touches them. You can get all the benefits of grounding with 20 minutes of contact — just enough time to sip on a Bulletproof Coffee and plan an awesome day.
2. Stand on the grounding pad. Kick off your shoes and dose yourself with a day’s worth of electrons.
Stop into the Bulletproof Café daily to ground yourself — it only takes a few minutes. After a while, let us know if you feel a difference in your sleep, your energy, or your stress over time.
Zen Mode
Zen Mode is the culmination of countless hours of research and experimentation with one goal in mind: Create a natural feeling of Zen. Picture the most time-tested and studied herbal remedies, married with cutting-edge neuro-nutrients. The result is a unique formula that delivers stress-relief when you need it most. Here are a few of the many ingredients worth a look:
- Holy Basil Leaf Extract – traditionally used to reduce nervous tension because it has been shown to support a healthy stress hormone response
- Ashwagandha – supports normal adrenal function, which mitigates stress because the adrenals produce stress hormones
- Saffron Extract – supports balanced moods
- Sceletium tortuosum – used for stress relief, clarity, and focus
- L-Theanine – increases alpha brain waves while decreasing beta waves, resulting in an alert state of relaxation without causing drowsiness
- 5-HTP – read about 5-HTP in the section above!
Ready for a challenge? Instantly download the Bulletproof 30-day Upgrade, and you’ll make small, easy changes every day to power up during the day and sleep harder at night.
What can you do to upgrade your life right now? RESULTS: BOOST YOUR MOOD
Your highest-impact upgrade is: MOOD
Your moods can give you forward momentum, or they can stand in your way. Happiness can feel out of your control (especially if you’re unhappy), but you actually have a lot more influence over your mood than it may seem. With a few well-placed biohacks, you can take your happiness to new levels.
Practice Gratitude
Gratitude is one of the strongest predictors of happiness. In a 2003 study, participants wrote down things for which they were grateful at the end of every day, things that annoyed them, or neutral things. After two weeks, the grateful participants were happier, more positive, more socially courageous, more likely to help others, and more emotionally open. They even slept better.
It seems so simple, but gratitude is seriously powerful. Keep a notebook next to your bed, and scribble down three good things in your life and positive moments in your day, every day.
5-HTP
Your body naturally makes 5-HTP from the amino acid tryptophan. From there, 5-HTP is converted into serotonin, neurotransmitter responsible for boosting mood and emotional well being, and melatonin.
Your body can sometimes struggle with turning 5-HTP into that all-important happy neurotransmitter. Supplementing with 5-HTP — which readily crosses the blood-brain-barrier — is the easiest way to organically support your levels of the mood-lifting neurotransmitter serotonin.
Exercise
Short bursts of vigorous exercise naturally increase BDNF, a compound that increases the production of new neurons and neuronal connectivity. This is likely just one of the ways exercise reduces stress and improves depressive symptoms. And if high-intensity intervals aren’t for you, there’s plenty of evidence that running and lifting can help alleviate anxiety and depressive symptoms. Some forward-thinking doctors are even prescribing exercise instead of antidepressants, taking into account the poor risk-to-benefit in patients with mild depression. In other words, exercise is more effective and safer, at least for people with mild depression.
Meditation
This finding supports the notion that meditation enhances emotional stability by down regulating the amygdala — the “fight or flight” response center that interferes with higher-order thought processes.
Studies out of the University of Exeter are finding that daily 30-minute mindfulness meditation sessions are better than drugs or counseling alone for depression. Three-quarters of patients in one study felt good enough to stop taking antidepressants after four months with no other intervention besides MBCT.
The science is young, but mindfulness and meditation studies are showing promising results alleviating symptoms like stress, anxiety, depression, and anxiety-related problems like disordered eating.
Zen Mode
Zen Mode is the culmination of countless hours of research and experimentation with one goal in mind: Create a natural feeling of Zen. Picture the most time-tested and studied herbal remedies, married with cutting-edge neuro-nutrients. The result is a unique formula that delivers stress-relief when you need it most. Here are a few of the many ingredients worth a look:
- Holy Basil Leaf Extract – traditionally used to reduce nervous tension because it has been shown to support a healthy stress hormone response
- Ashwagandha – supports normal adrenal function, which mitigates stress because the adrenals produce stress hormones
- Saffron Extract – supports balanced moods
- Sceletium tortuosum – used for stress relief, clarity, and focus
- L-Theanine – increases alpha brain waves while decreasing beta waves, resulting in an alert state of relaxation without causing drowsiness
- 5-HTP – read about 5-HTP in the section above!
Get free guides, recipes and more that will bring your body into balance and make you feel happier every day.
Calorie Control Council Keeps You Fat so You Will Buy More
“Small changes can produce big results,” says Beth Hubrich, R.D., executive director of the Calorie Control Council, an international association representing the low-calorie and reduced-fat food and beverage industry. “Reducing portions, controlling calories, increasing physical activity and adding more “color” to the plate (e.g., including more fruits and vegetables) can help people prevent weight gain without feeling deprived.”
According to market research publisher, Packaged Facts, the global weight loss and diet management market (including diet food and drinks, weight loss programs and services, surgical interventions and weight loss drugs and natural therapies) reached $26 billion in 2009. Diet, food, and drinks was the largest categories, with $18 billion — 73 percent of total worldwide sales. The development of foods and beverages that provide satiety, or hunger satisfaction, is projected to be one of the hottest trends in weight management in the coming years.
Argh! Low fat, low-calorie processed food companies have congealed together to become the “Calorie Control Council,” an industry trade group dedicated to conning consumers into eating low calorie (more expensive to buy, but cheaper to make) foods, while simultaneously exercising more.
Their scientists know (and have known for years) that [Read more…] about Calorie Control Council Keeps You Fat so You Will Buy More
