7 Types of Rest That Will Fix What Sleep Doesn’t – Dr. Saundra Dalton-Smith with Dave Asprey – #720
Ways to find true rest and restore the seven areas of your life where you’re pouring out your energy.
Ways to find true rest and restore the seven areas of your life where you’re pouring out your energy.
This is the second of a two-part series exploring attachment, relationship patterns and development of the self. Plus, a guided self-visualization!
This is the first of a two-part series examining the psychology of attachment, trauma, sense of self and hypnosis.
A Taoist perspective on the life force of sexual energy, finding the male G-spot, and why the body uses so many resources to build sperm.
Learn more about the nine types of orgasm and why sex without ejaculating can be awesome.
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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