Magnesium: The Master Mineral That Conquers Stress – BiOptimizers – #669
Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.
Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.
Must-know tips about skin care and rejuvenation options that are right for the way you want to age.
An NBA player shares his training and travel biohacks, the secret to delegating, and how he expands his repertoire of skills.
Tips on energy, creativity, pushing limits and finding calm in the chaos.
Hormonal birth control creates pervasive changes in a woman’s body from top to bottom, including the brain.
The mTOR switch that activates autophagy influences nearly every anti-aging drug, nutraceutical, diet, and health choice that we make.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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