EPISODE #981
Hacking Brain Fog – Interventions With Dave
Keri Glassman, MS, RD, CDN
Learn to think about health problems differently, ask questions that lead to answers, and upgrade your biology.
In this Episode of The Human Upgrade™...
… Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut health as the expert for Omni-Biotic probiotics. During the interview, she was searching for a word and got frustrated she couldn’t grasp it quickly.
This intervention looks at the potential culprits responsible for Keri’s brain fog and memory hiccups:
- Thyroid
- Hormones, such as testosterone and DHEA
- Perimenopause
- Mast cell-mediated inflammation
- Cortisol & stress
- ADHD
- Mold toxins
- Mercury & lead
Keri is a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded Nutritious Life, a lifestyle and media company and Nutritious Life Studio, an online education platform focused on nutrition, coaching, and business.
If you’re having trouble finding your words, take a listen to this episode for tips and resources.
“if you're having an energy problem in your brain, your brain will take even more shortcuts. Everything feels harder than it is.”
Dave Asprey
Note: The “Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.
Listen to the other episodes in the Interventions With Dave series and don’t miss the “Links & Resources” section below for specific information.
- Hacking Skin & Gut Issues #972
- Hacking Deep Sleep #957
- Hacking Mast Cells, Hormones & Mold #949
- Hacking Your Biohacks for Better Sleep, Fitness & Weight Control #939
- Hacking Weight Loss Resistance #930
- Hacking Thyroid, Autoimmunity & Aging #918
- Hacking Inflammation #915
- Hacking Your Gut Microbiome #908
- Hacking Menopausal Weight Gain #904
- Hacking Eyesight #895
Enjoy the show!
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Mattress Temperature Tech:
https://www.eightsleep.com/dave, use code dave to save $250 on the Pod Pro
Biohacking tips, tools and resources particular to this episode:
- TrueLight
- TrueDark
- https://moldymovie.com
- Homebiotic
- Aniracetam
- Amen Clinics
- Choline
- Methylene blue
Find out how to biohack just about anything:
- Coming Soon!
