The Easiest Way to Boost Employee Health and Happiness
Two and a half years after most corporate employees found themselves working from home, many companies are trying to lure their employees back to the
Upgrading Humanity… One Post At Time.
brain health
Search Articles
How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots – #961
You can radically increase BDNF and support neurogenesis with the right mushrooms and collagen.
If You’re Under 40, Alcohol Makes You Weak—Even in Moderation
A small group of experts has been saying it for years: alcohol makes you weaker, not stronger. This new research shows that there are zero
How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger – #947
For entrepreneurs, it’s mission, not magic. Know your why and be willing to do anything to spread your mission to others.
10 Benefits of Real CBD Oil (and Why Most CBD Oil Sucks)
CBD oil has become a bit of a joke in the biohacking world. It suffered from too much Silicon Valley interest: a bunch of start-ups
C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell – #882
C60 amps up your performance by kickstarting muscle growth, energizing the brain and slowing down aging.
What Are You Here To Upgrade?
Search Articles
BOOKS
4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR
AVAILABLE NOW
Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
Also Available
