30 Ways to Avoid Decision Fatigue (So You’ll Stop Eating Fistfuls of Twinkies)
[tldr] Your brain is tired. Making decisions all day saps your energy and willpower. It’s called “decision fatigue,” and it’s exhausting. When you have to
[tldr] Your brain is tired. Making decisions all day saps your energy and willpower. It’s called “decision fatigue,” and it’s exhausting. When you have to
Brendon Burchard’s educational work has helped people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development. His programs, such as Experts Academy and World’s Greatest Speaker Training, have helped thousands of people.
[tldr] Here’s the secret to transforming your diet, fitness, and mindset: Make small, positive changes that build up over time. When you upgrade your biology,
Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In this episode of Bulletproof Radio, Jay turns the tables and interviews Dave about the 46 laws in his new book “Game Changers.”
Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar with Grain Brain, his landmark book that made the connection between grains and brain health five years ago.
Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is truly the reason why we have private companies visiting space and some of the greatest minds in the world working on some of the largest issues facing the world today.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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