Red Light Therapy for Seasonal Affective Disorder (SAD), aka the Winter Blues
It gets pitch dark by 5:30 pm in January and February, and that has millions of Americans feeling the winter blues, also known as seasonal
It gets pitch dark by 5:30 pm in January and February, and that has millions of Americans feeling the winter blues, also known as seasonal
The brain-immune system connection indicates that inflammation is a driving force in physical and psychological ailments.
You don’t have to medicate your mental, emotional and physical pain away, says Kelly Brogan, M.D.
Kristen Carney is a comedian, writer and podcaster finding ways to manage life with clinical depression.
Dr. Michael Platt is a board certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medical groups to elder care medicine to health research.
[tldr] Scientists are finding that emotional trauma works in a similar way to physical trauma. A traumatic memory can get stuck, blocking your brain from
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